Products related to Endurance:
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Weight training machine Endurance Endurance Climber
The Climber CL300 from Endurance is a low-impact cardio and body trainer ideal for small facilities and home gyms.The CL300 offers a cardio workout that stimulates the heart, targeting upper and lower body muscles and the core, improving lung and heart function, endurance, and overall health. It simulates your body's natural movements while climbing or hiking, making it an intuitive and effective way to achieve your fitness goals.The climber features fully adjustable magnetic resistance, padded side handrails and a bright LED display. The magnetic resistance offers 16 levels of even resistance. It has 3 handle positions to ensure a good fit for users of all sizes, and offers an arm amplitude from 2.5 to 48 cm for a full range of movement. An interactive smart button allows users to quickly and easily change settings and programs on the climber without missing a step or interrupting the workout.The Endurance CL300 Climber also features 15 programs on the console, including four uniqu...
Price: 1902.97 £ | Shipping*: 151.4488 £ -
Developing Endurance
Endurance sports continue to grow in popularity, with millions of people participating in events each year.To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance. Developing Endurance, Second Edition, is your guide to developing effective endurance training programs.Written by 14 of the top National Strength and Conditioning Association experts, the book provides a physiological overview of endurance sports and explains how resistance, flexibility, and aerobic training all contribute to better performance. You’ll find technique guidelines and photos for resistance training and plyometric exercises that are specific to endurance sports.Multiple tests for assessing aerobic endurance enable you to evaluate and monitor ongoing changes in performance.Plus, an updated chapter about warm-up methods and techniques as well as a new chapter about programming for obstacle course racing make this the definitive edition of this trusted resource. With training programs for running, cycling, swimming, triathlon, and obstacle course racing, Developing Endurance takes the guesswork out of creating personalized training programs that help avoid plateaus and take performance to the next level. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 23.99 £ | Shipping*: 3.99 £ -
Xeelee: Endurance
Return to the eon-spanning and universe-crossing conflict between humanity and the unknowable alien Xeelee in this selection of uncollected and unpublished stories, newly edited and placed in chronological reading order. From tales charting the earliest days of man's adventure to the stars to stories of Old Earth, four billion years in the future, the range and startling imagination of Baxter is always on display.As humanity rises and falls, ebbs and flows, one thing is always needed - the ability to endure. Contains eleven short stories and novellas.
Price: 10.99 £ | Shipping*: 3.99 £ -
Shackleton's Endurance
In the frosty landscape of modern music, Chris Lea's latest release "Shackleton's Endurance" looms like a towering iceberg, ready to mesmerize and captivate all who dare to embark on this sonic journey. Drawing inspiration from the legendary explorer Sir Ernest Shackleton, Lea delves deep into the abyss of electronic soundscapes, crafting a truly immersive experience that will leave listeners feeling like they've been transported to the icy plains of Antarctica. From the opening track "Frozen Horizons," Lea sets the tone with pulsating beats and ethereal melodies that swirl around the listener like a blizzard in the night. As the album progresses, tracks like "Aurora Borealis" and "Whiteout" showcase Lea's masterful command of layering synths and samples, creating a rich tapestry of sound that is as mesmerizing as it is hypnotic. But it's not all icy landscapes and frozen tundras on "Shackleton's Endurance." Tracks like "Northern Lights Disco" inject a dose of funky grooves and infectious rhythms that will have even the most stoic listener tapping their feet and nodding their head in appreciation. In the end, "Shackleton's Endurance" is a triumph of artistic vision and creative execution. Chris Lea has once again proven himself to be a master of his craft, delivering an album that is as adventurous and awe-inspiring as the explorer who inspired it. So grab your parka, strap on your snowshoes, and prepare to embark on an expedition unlike any other. This is one journey you won't soon forget.
Price: 16.99 £ | Shipping*: 0.00 £
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How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
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'Speed or endurance?'
It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.
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Endurance or hypertrophy?
The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.
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What is cycling endurance?
Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.
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Endurance Helmet (Orange)
Endurance vented ABS shell helmet without retractable visor. Sold with 4 points chin strap included..CE certified.Lateral deformation.Vented hard hat.Compatible accessories available.Wheel ratchet size adjustment.6 points textile harness.Chin strap included.7 years shelf life from manufacturing date outlined in product user sheet.Compatible with PW47 and PS47 clip-on ear muff
Price: 8.55 € | Shipping*: 7.14 € -
MARCHON Peak Endurance
Description Ingredients Peak Endurance Formula Includes PeakO2® Includes Nitrates Designed to Promote Oxygen Consumption Supports ATP Production Increase time to fatigue Nutritional Information 2g - PeakO2® - Cordyceps militaris (Cordyceps), Ganoderma lucidum (Reishi), Pleurotus eryngii (King Trumpet), Lentinula edodes (Shiitake), Hericium erinaceus (Lion’s Mane), and Trametes versicolor (Turkey Tail) (as PeakO2®). 1500mg - Beetroot extract (20:1)Stoneground brown rice flour, Size 00 HPMC capsule.
Price: 36.49 € | Shipping*: 0.00 € -
Shoes Endurance Wori
The Endurance Wori shoes are the perfect choice for all road cycling enthusiasts. Designed by the brand Endurance, these shoes perfectly combine style, comfort, and performance.Made with high-quality materials, the Endurance Wori shoes offer exceptional durability, making them a lasting investment for any serious cyclist. The genuine leather upper is both stylish and durable, providing optimal support for long distances. Additionally, the non-slip rubber sole ensures maximum grip on the pedals, allowing you to pedal confidently even in the toughest conditions.But what really sets the Endurance Wori shoes apart is their unmatched comfort. The ergonomic insole molds to the shape of your foot to offer personalized support with every pedal stroke. Plus, the integrated ventilation technology keeps your feet cool and dry even on the hottest days.Whether you are a casual cyclist or a seasoned competitor, the Endurance Wori shoes are a safe choice to enhance your performance. With their lig...
Price: 57.96 £ | Shipping*: 16.7900 £ -
Trainers Endurance Clenny
The unisex sneaker "Clenny" is an absolute champion in comfort, quality, and style. With a breathable and particularly lightweight upper made of mesh and TPU, a cushioned EVA insole, and a sturdy TPR outsole, this shoe is a versatile and reliable companion, whether for everyday wear or leisure!
Price: 33.08 £ | Shipping*: 16.7900 £
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What is endurance training?
Endurance training is a type of exercise that focuses on improving cardiovascular fitness and stamina over an extended period of time. It involves activities such as running, cycling, swimming, or any other sustained aerobic exercise that challenges the heart and lungs. Endurance training helps to increase the body's ability to transport and utilize oxygen efficiently, leading to improved overall endurance and performance in physical activities. It is an essential component of many sports and fitness routines, as it helps to build strength, endurance, and resilience in the body.
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Which medications increase endurance?
Medications that can increase endurance include beta-alanine, creatine, and caffeine. Beta-alanine can help improve endurance by reducing muscle fatigue during high-intensity exercise. Creatine can enhance endurance by increasing the body's ability to produce energy during intense physical activity. Caffeine is a stimulant that can improve endurance by reducing perceived exertion and increasing alertness during exercise.
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Who has more endurance?
Endurance can vary greatly from person to person, so it's difficult to make a blanket statement about who has more endurance. Some individuals may have more physical endurance, allowing them to sustain prolonged physical activity, while others may have more mental endurance, enabling them to persevere through challenging situations. Ultimately, endurance is a complex trait influenced by a combination of physical, mental, and emotional factors.
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Is endurance always successful?
Endurance is not always successful. While it can lead to success in many cases, there are also situations where despite enduring hardships and challenges, the desired outcome may not be achieved. Factors such as external circumstances, luck, and other people's actions can also play a role in determining the success of endurance. However, enduring through difficult times can still build resilience and character, even if the immediate goal is not achieved.
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